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 We have a combined 30 years of experience in the fitness industry. We figured out the best way to change bodies a long time ago, and we’ve been fine-tuning our strategy ever since.

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We’re both obsessed with the nuances of movement. How the human body moves is fascinating to us. That’s one of the best things about our jobs. We never get bored. There’s always something new to figure out and improve.


From day one, our goal was to set a new standard for fitness on the Eastside of L.A. One success story at a time, our modern take on traditional training has caught on, and we’ve grown into one of the premiere personal training gyms in Los Angeles.


Our business model is driven by 2 simple goals. Cultivate an inspiring space that people can look forward to. And design a training system that not only gets you in shape quickly, and inexpensively, but teaches you how to sustain it. A decade has passed quickly, and a lot has changed, but we’re still the same Lift – always engaging, a little different, and a friendly place you know and love. For 10 years, we’ve been more than just a gym, and that’s worth celebrating.