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Our goal at LIFT has always been to make exceptional, highly-experienced personal trainers affordable. Over the past few years, personal training rates have become outrageous. The average cost of a personal trainer in Los Angeles is now $105. You can’t reach your goals if you can’t afford to train more than once a week. So we decided to pack an hour of intensive full-body strength training into just 30 minutes. This allows us to charge just $40 per session. And it allows clients to train often enough to see results fast. It’s amazing how well it works! Now every client is a success story. Nobody needs an hour to workout. With traditional personal training, you spend half your time catching your breath anyway. At Lift, you catch your breath when you’re done. We don’t waste your time, or your money. Get in. Get out. Get results.