Any injuries or movements that cause pain?

Are you currently exercising? if so, what type and how often?

Have you seen results from certain types of exercise in the past?

Can you remember a time when your body looked and felt the way you wanted? If so, when was that, and what were you doing at the time?

What are you hoping to accomplish at Lift? Do you have specific goals?

What is your biggest challenge when it comes to changing your body? What do you think gets in your way the most?

How often are you planning on working out?

I am interested in...


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Phone Number: 323-627-1759

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