We get you into great shape as quickly, and as inexpensive, as possible. Then we teach you how to sustain it.
Experience is everything. We know what works, and we know what doesn’t. If you’re not seeing results, you’re either not doing enough, or you’re doing it wrong.
At Lift, your training program is designed around your specific goals. And because we can bust your ass in 30 minutes, the best workout of your life is just $40.
Text CHENELL @ 323-627-1759
(Press and hold number for texting option)
Nobody needs an hour to workout. You spend half your time catching your breath anyway. At LIFT, you catch your breath when you’re done.
Bring your dog, please. Nothing improves the vibe of a gym more than puppers. (Yes, we have treats for them.)
Your body changes as an adaptation to behavior. If you’re not pushing yourself past your normal thresholds, you’re not giving your body anything to adapt to.
Our training methods embrace and challenge every body at every level of fitness. It doesn’t matter if you’ve never lifted before. Learn how to train the right way, right from the start.
We’re not just a gym, we’re a community. The atmosphere here thrives and expands every day. Come see how a gym should feel.
Results aren’t just a priority at LIFT, they’re a requirement. So if you’re feeling ambitious, text Chenell @ 323-627-1759 to set up an intro training session.