Text Chenell for a swift response @ 323-627-1759

Work with a Personal Trainer!


Are you tired of fitness programs and/or diet plans that simply do not help you achieve your fitness goals? If you answered “yes”, you may want to start working with your very own personal trainer from Lift Silver Lake!

We’re the people who get you in shape. After a combined 30 years in the fitness industry, we’ve figured out how to change bodies. We designed the perfect program, based solely on results. Then we built the perfect gym.

We pride ourselves on our experience, and our ability to guide clients down the path to strength and health. We love this work and constantly strive to improve both ourselves and the services that we are able to provide as personal trainers. We’ve also figured out how to make lifting both challenging and fun, because we know how difficult is it to stick to a program that you don’t enjoy. This is why we thoroughly research different exercises and regimens to help introduce variety while still achieving the fitness goals you want to accomplish. As a result, many of our clients are able to stave off boredom, stick with their program, and achieve the results that have always eluded them in the past

Results aren’t just a priority at Lift, they’re a requirement. You’ll need to push yourself, but keep in mind, the body you want is just around the corner. As your personal trainer, Dirk and Chennel help you start a new training regimen that helps you learn to enjoy the gym and working out in general. We help you discover a passion for fitness by pushing you past your perceived limits and motivating you to reach your true potential and set new personal bests.

Book a Personal Trainer Today!

If you are interested in booking a personal trainer for your next session, please do not hesitate to text us at 323-627-1759. You may also send us any questions you may have by filling out the form on our Contact page. We look forward to helping you reach your fitness goals.

Lift Silver Lake is happy to see clients from all over East Los Angeles, including Silver Lake, Echo Park, Mount Washington, Eagle Rock, Highland Park, Glendale, Los Feliz, Atwater Village, and East Hollywood. Join like-minded fitness enthusiasts like yourself and take your fitness to the next level!

Got questions? We’ve got answers. Text Chenell for a swift response @ 323-627-1759

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Chenell is 38 years old. 5’4″, 120 lbs. Size 0. She’s been strength-training for 15 years. She hasn’t done cardio in 8 years.

Dirk is 50. 6 feet, 215 lbs. He’s been strength-training for 20 years. He hasn’t done cardio in 10 years.