training

We get you into great shape as quickly, and as inexpensively, and possible. Then we teach you how to sustain it. If you’re feeling determined, and you like a challenge, this is the place.

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about us

Lift is filled with the progressive, kind, and eclectic spirit of the Eastside. The atmosphere here thrives and expands every day. This is how a gym should feel.

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first timers

You don’t need experience to train at Lift. All you need is a little ambition, and a lot of enthusiasm. We’ll teach you how to train the right way, right from the start.

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cost

30 minutes. 40 dollars. You already don’t have enough time in your day. We bust your ass in half the time, for half the cost.

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dogs

We love dogs as much as you do. If you’re on the schedule, then your pup is on the schedule. And yes, we have treats.

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gallery

It’s crucial to train in a space that is as encouraging as it is challenging. Let us give you the tour. Here’s a day in the life of Lift.

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