Expert Training

Lift is where industry-leading trainers and world-class strategy come together with cutting-edge design to truly inspire our clients every day.

$40, No Contracts

Those who train with us, stay with us, because they love our trainers and can’t get our results and bang for their buck anywhere else. Come see why.

30 Minutes Flat

Our workouts hone an hour’s worth of work into 30 powerful minutes of body-blasting efficiency. The most potent, concentrated workout. Guaranteed.

All Levels

If you think you’re not in good enough shape to be a part of Lift, think again. Lift is designed to challenge everyone regardless of fitness level.

Got questions? We’ve got answers. Text Chenell for a swift response @ 323-627-1759

Ready to go? Fill out this form to schedule your first unrivaled training experience at Lift.

I'm ready

This is where you get in shape

Get the BEST workout of your life for just $40 per session. Come try the system that CHANGES your body fast. You have nothing to lose, and A LOT to gain. From beginner to advanced, all levels of fitness are WELCOME.

See inside lift (video)

BEGINNER

Ready to change your body? Now you can:

It doesn’t matter if you’ve never lifted in your life. Learn how to work out the right way, right from the start. Every work out is individually tailored to reach your specific goals. It’s your three favorite things in a work out: fast, intense, and fun.

EXPERIENCED

The results you’ve been missing:

You’re progress-driven, but you haven’t seen enough results. Maybe you feel like you’ve tried everything. You haven’t. Let the expert trainers at Lift will show you how to finally get the results you want fast.

ADVANCED

You’re ambitious. Great. So are we:

Lift has a program that works as hard as you do. Just the hard stuff: Squat, push press, deadlift, pull up, hang clean. Maybe even a snatch. This is true strength training. Strong, muscular, and lean. Everybody’s dream, right? Come get it.

Your fitness partners

It takes more than pure sweat to achieve your goals. Let the experts craft a workout plan that’s tailored to your body now, that will speed you toward the body your want. Blaze through an hour’s worth of work in just 30 minutes. Get the most from your gym time with help from expert trainers. From creating custom workouts to getting you past your hump-day, we are always ready to help you find your motivation and make progress toward your goals.

Inspire the athlete within. An entirely new training experience only at Lift. You won’t find this results-driven strategy anywhere else. The program at Lift takes the guesswork out of working out, so you can achieve more with the little time you have.