Trainers are an odd breed. They primarily come into the fitness industry sideways. The trainer at your local gym is making some money until he sells his screenplay, or until his band takes off. But the trainers at Lift Eastside are all seasoned professionals who have chosen strength training as their career. This means they are passionate and invested.

 

Each trainer has their own special expertise, but the overarching objective is the same. We craft a successful fitness roadmap that speaks directly to your specific goals. Strength. Posture. Mobility. Low back corrections. More muscle. Lose weight. Whatever changes you want to make, we can show you how to do it. And how to make it permanent.