P R I V A T E G Y M
Always train in your own dedicated station
Never share equipment
Never more than 6 people in the gym at once
Appointment only
We opened Lift Silverlake in an old print shop 17 years ago, with a singular goal. Make elite strength training accessible to everyone. The biggest hurdle was cost. At the time, the average cost for a personal training was $130. It took us a couple years, but we figured it out. Now you can train at Lift for just $50 per session.
FAQs
What does a private gym mean at Lift Silverlake?
A private gym at Lift Silverlake means you always train in your own dedicated station and never share equipment. Never more than six people are in the gym at once, and the gym is appointment only. It is described as an inclusive and encouraging private gym for all levels of fitness, serving the Eastside of Los Angeles.
How many people are in the gym at once?
Never more than six people are in the gym at once at Lift Silverlake. That cap runs alongside appointment only booking and a dedicated station for every client. You never wait for a squat rack and you never share a bench. Sessions run 30 minutes, so you walk in, train hard, and walk out.
Do I need an appointment?
You need an appointment to train at Lift Silverlake. The gym is appointment only rather than open access. Text Chenell at 323 627 1759 to book, and she gets back to you within 24 hours. Sessions get booked around your real schedule, including mornings before work, lunch breaks, and evenings.
Do I have to share equipment?
You never share equipment at Lift Silverlake. Every client trains in their own dedicated station. The setup is described as calm, with music that helps you focus. Because never more than six people are in the gym at once, there is no waiting for a rack or a bench during your session.
When did Lift Silverlake open?
Lift Silverlake opened 17 years ago in an old print shop, with a singular goal of making strength training accessible to everyone. The biggest hurdle was cost, since the average price of personal training at the time was $130. It took a couple of years to figure out. Sessions now cost $50.
What is included in a session at the private gym?
A session includes 30 minutes with a coach, a custom plan for your goals, form correction on every set, and all gym equipment. The first workout is free. There are no upsells, no supplement push, and no surprise charges. You train face to face rather than in a class, because there are no classes at Lift.
Where is the gym and who does it serve?
Lift Silverlake is at 3048 Angus Street, Los Angeles, CA 90039, around the corner from Trader Joe's in Silverlake. It is a private strength training gym serving Franklin Hills, Los Feliz, Atwater Village, Echo Park, and Silverlake. Clients also come from East Hollywood and Elysian Heights. Street parking is usually open near the building.